CHC - Colon Health Counts
Is A Healthy Colon The Foundation Of Wellness?
Taking care of the colon seems to be a popular trend in health these days. While many in the medical and alternative medicine fields are saying that most disease and illness starts in the colon, there has been a huge demand for information on how to clean and care for this vital organ.
The job of the colon is to absorb water and minerals as well as eliminate the waste or feces that is no longer needed by the body. Some say that a healthy colon will produce 2 or 3 bowel movements a day, shortly after eating. Unfortunately many people do not take proper care of their colons and suffer constipation and illness.
Colon hydrotherapy is becoming a popular way to clean out the colon so that it can function properly. A series of colon cleanses can remove encrusted fecal matter that has been sitting around in your colon for years as well as parasites that can hinder digestion and absorption of minerals.
If you plan to add colonics to your health routine, you should make sure that you see a therapist that is certified and recommended by your doctor. It is important that you follow a course of treatment that is under the supervision of a trained medical person as colon hydrotherapy is serious business. In addition, you will want to make sure you start to eat healthy so that you can keep your colon in tip top shape once your treatment
is over.
A colon hydrotherapy session can last up to 45 minutes. During this procedure, a speculum is inserted into the rectum and the colon is filled with water via a tube attached to the speculum. Fecal matter is expelled through a hose leading back to the machine. It is important that you use an experienced hydrotherapist as they will know exactly how much water to use – too much water and it will be painful. The colon hydrotherapy should not hurt at all, although you may experience a bit of gas. Also during the procedure, the therapist may massage your abdomen to help loosen impacted fecal matter.
If you plan on having colon hydrotherapy, be prepared to have several sessions. Depending on how bad your eating habits have been, you could have decades of impacted fecal matter in your colon which may take several sessions to dislodge.
About the Author
Learn more about colon health at http://www.colon-articles.com>http://www.colon-articles.com where Lee Dobbins is a contributing writer. Visit the article database at: http://www.colon-articles.com/colon-articles.html>http://www.colon-articles.com/colon-articles.html
Written by:
Lee Dobbins
Health-and-Fitness:Alternative Articles from EzineArticles.com
EzineArticles.com is Trusted By Millions as The Source For Quality Original Articles
Recipes for Healing With Simple Spices
Spices not only make food tastier and appetizing but also give a welcome boost to general health without the nagging side-effects. They have been used in treating a variety of conditions ranging from common cough and cold, indigestion, inflammation, diabetes among others. Here is a list of common spices and their wonderful healing properties.
Health-and-Fitness:Alternative Articles from EzineArticles.com
EzineArticles.com is Trusted By Millions as The Source For Quality Original Articles
Benefits of Natural Health Products
These days, more and more people are opting for natural health products over synthetic ones. People are now looking towards more natural means to improve their health and cure their sicknesses. Many experts have tried to prove the effectiveness of these natural health products, but although they have good results, some people are still skeptical...
Health-and-Fitness:Alternative Articles from EzineArticles.com
EzineArticles.com is Trusted By Millions as The Source For Quality Original Articles
Sports Chiropractic Tips for Avoiding Winter Injuries
Chiropractic doctors agree that warming up is essential before engaging in winter sports. This article discusses how to properly warm up to prevent a sports chiropractic injury.
Health-and-Fitness:Alternative Articles from EzineArticles.com
EzineArticles.com is Trusted By Millions as The Source For Quality Original Articles
Chiropractors and Your Spine
Chiropractic is based on the idea that spinal joint misalignments mess with the nerves, causing tenderness and a weaker immune system. A chiropractor focuses in relieving your leg pain, hip pain, neck pain, lower back pain, and shoulder pain.
Read Our Colon Health Counts Terms of Use and Disclaimer and Privacy Statement.
All about colon cancer
COLON CANCER
Colon cancer is more commonly known as bowel cancer, this is
where there is a malignant growth in the colon.
Early symptoms...
Constipation Prevention And Natural Remedies
Constipation is a problem that affects many Americans every day. Constipation is mainly due to poor eating habits, insufficient exercise, not getting...
Diseases of the Colon Caused by Constipation and Past Emotional Trauma
It was estimated that of all the people who died of cancer – colon, lung, prostate, and breast - in 1999 sixteen percent were attributed to colon...
Constipation is a Very Uncomfortable Bowel Problem
Constipation is a very uncomfortable bowel problem where the
bowel movements are sluggish and infrequent. The bowel movements
are characterized by...
Information Constipation
Reprint article in print or via the Internet with these requirements: => Keep article intact => Include byline with active link => Please send...