CHC - Colon Health Counts
Is A Healthy Colon The Foundation Of Wellness?
A lot of people don't even know they have hemorrhoids. The rectum is not an area you can readily see. Some times you don't know you have hemorrhoids until you see blood in the toilet water after a bowel movement, when you start to have pain or discomfort in the rectum, or when you feel extra tissue around the rectum.
So how do you develop hemorrhoids? For sure, constipation is not the only way you can get hemorrhoids. Here are some additional ways:
o Alcoholism or drinking to many alcoholic drinks
o Being pregnant and not eating enough fiber
o Doing daily heavy lifting and holding your breath while you do it
o Eating excessive processed foods, which are low in fiber and move slowly through your colon.
o General body weakness, which will affect the colon function
o Having a predisposition to constipation or inheriting a weakness in the colon and rectum area
* Holding fecal matter too long in the rectum causing pressure to buildup in the rectum veins - postponing a bowel movement
o Having a weak liver, which reduces the amount of bile released into the intestines. Bile helps to active peristaltic action.
o Having inflammation in the rectum that causes you to have constipation
o Irregular eating patterns
o Lack of protein leading to weak tissues and slow healing of wounds
o Not eating foods that keeps you constipation free such as fiber, vegetables,
essential fatty acids, protein, water.
o Not getting the right vitamins and minerals in your food.
o Being overweight
o Poor muscle tone in the anal area from lack of exercise
o Pressure on rectum veins from cysts or tumor in the colon
o Sitting in a chair at home, at work, in a car, or in a truck for long periods
Using laxatives to the point where your colon no longer works properly and you end up with constipation
As you can see there are many reasons that you can develop hemorrhoids. And most of them relate to the function of your colon. If you want hemorrhoid relief look at the list and see which condition or situation relates to you and try to make changes in these conditions. In addition to changes add new foods that will help your colon to work better.
About The Author
Rudy Silva has a Physics degree from the University of San Jose California and is a Natural Nutritionist. He writes a newsletter called "natural-remedies-thatwork.com" and he has written an ebook called "How to Relieve Your Constipation with 77 Natural Remedies." You can get more information on this ebook and more hemorrhoid remedies at this site. http://www.hemorrhoid-remedies.for--you.info.
rss41@yahoo.com
Written by:
Rudy Silva
GoArticles Health Category
GoArticles.com is an article resource site for Authors, Publishers and Webmasters which provides the best collection of expert articles available on the Web
Bedside Emotional Freedom Technique
Using Emotional Freedom Technique (EFT) for pain management will be one of the most rewarding applications for both the receiver and
therefore the practitioner of EFT. Watching a p...
GoArticles Health Category
GoArticles.com is an article resource site for Authors, Publishers and Webmasters which provides the best collection of expert articles available on the Web
What is the Emotional Freedom Technique?
Emotional Freedom Technique, EFT, Tapping is not just one technique however is actually a collection of techniques. They and others i.e.
Thought Field Therapy all come back beneath the ban...
GoArticles Health Category
GoArticles.com is an article resource site for Authors, Publishers and Webmasters which provides the best collection of expert articles available on the Web
Learning the Emotional Freedom Technique
If you're inquisitive about learning the Emotional Freedom Technique, additionally known as EFT, you can actually start your education free
of charge, from the comfort of your own home. Le...
GoArticles Health Category
GoArticles.com is an article resource site for Authors, Publishers and Webmasters which provides the best collection of expert articles available on the Web
Emotional Freedom Technique and How it Will Profit You
During EFT treatment if disparity is discovered, then there is usually a parallel blockage in the flow of energy through the meridian system.
The 'tapping' technique relieves the blockages...
Read Our Colon Health Counts Terms of Use and Disclaimer and Privacy Statement.
Get The Facts About Colon Cancer
The colon, or large intestine, is the last portion of the gastrointestinal tract and ends with the rectum. Cancer of the colon is the second most...
Diseases of the Colon Caused by Constipation and Past Emotional Trauma
It was estimated that of all the people who died of cancer – colon, lung, prostate, and breast - in 1999 sixteen percent were attributed to colon...
Detoxify Your Body And Treat Your Ailments
If you are like most of us, you’re tired, maybe overweight, caffeine addicted and stressed out. You just don’t feel your best. You may even have more...
Gut bacteria defender of our health
IT IS not surprising that much emphasis has been placed on disease-causing microorganisms especially in view of the terrible consequences of...
More Fruit Constipation Remedies Part II
Here are some more constipation remedies using fruits. Try to get your organic fruits and eat them as soon as possible. The longer you keep fruits,...